FROZEN PUMPKIN
Season:Whole year
Color:Yellow
Shelf-life:24th months
Size:Slice 3-5cm
Stype:Frozen
Pumpkin is a type of winter squash that’s in the same plant family as cucumbers and melons.
Pumpkins are usually round and orange, although the size, shape, and color can vary depending on the variety
In Vietnam, it is suitable to grown almost areas
Pumpkin is an incredibly nutritious food. It’s nutrient dense, meaning it has lots of vitamins and minerals and relatively few calories.
One cup (245 grams) of canned pumpkin provides :
Source: healthline.com